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Learn the science behind tapping, a technique for emotional well-being that calms the nervous system and reduces stress by stimulating pressure points.
https://tappingwithdrgigi.wixsite.com/tappingwithdrgigi/post/the-science-behind-tapping-for-emotional-well-being
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A study published in the Journal of Nervous and Mental Disease, the oldest peer-reviewed psychology journal in the United States, found that Emotional Freedom Techniques (EFT) lowered the major stress hormone cortisol si
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